All About Wellness

Whether it deals with fatigue, anxiety, depression, hot flashes, mood swings, irritability, decreased libido... we will start off by trying

HTCA Lab Work Recommendations That We Give Our Bioidentical Hormone Replacement Therapy Patients

Bioidentical Hormone replacement pellets have been around since 1939. They came into existence the same year as Premarin

If you've been experiencing recent brain fog- confusion & memory loss menopause may be to blame.

Feeling really out of whack lately? Regardless of your age hormones may be to blame for those random outbursts, stress or sleep problems.

If it's been harder on your body to do something as simple as get out of bed, it may be time to take action.

How does all this dieting affect our health and how do we know which diets are working and which ones aren't?

How do you combat energy crashes and how is your energy level affected as you begin to age and hormones begin to fluctuate.

Let's take a look at why estrogen is so important & warning signs to watch for when levels start to decline.

Hormones are responsible for so many key things in your body, but did you know they are also linked to stubborn belly fat?

Feel more fit & toned by building muscle - and be sure your hormones aren't going to hold you back.

It's been ingrained in our head that 8 hours is the magic number, but depending on your gender, age & hormones this number can be different